About Us
Webster-Certified Chiropractor Clinic in Milton Keynes
Welcome to D.O.T.S Chiropractic, your trusted family chiropractic centre in Milton Keynes. We specialise in helping individuals of all ages feel and function at their best through personalised care plans and a focus on optimal nervous system health.
Our name reflects our philosophy: Dynamic, Organised, Transformational, Synergetic—principles that guide every aspect of our care. From newborns to the elderly, professional athletes to expectant mothers, we are committed to empowering you to connect the dots between your physical, chemical, and emotional health for a vibrant, balanced life.
As the only clinic in Milton Keynes with Webster-certified chiropractors, we offer specialised care for pregnant women, promoting pelvic balance and comfort for optimal baby positioning. With over 20 years of combined experience and expertise across multiple countries, our team provides exceptional chiropractic care tailored to your unique goals.
Let us help you unlock your greatest potential through expert care, seminars, and community events designed to enhance vitality and wellness.
Meet Dr. Lindsay And Dr.Chris
Director & DC at D.O.T.S Chiropractic
Dr. Lindsay McInnis and Dr. Chris Carter lead D.O.T.S Chiropractic in Milton Keynes with expertise, heart, and a shared vision for holistic, personalised care.
Originally from Canada, Dr. Lindsay was inspired by her own transformative chiropractic journey as a child. Her international experience spans Ghana, Norway, and the UK, and she offers support for a wide range of concerns—from joint and muscle pain to pregnancy, paediatrics, and emotional wellbeing.
With a military background, Dr. Chris brings a structured, focused approach to his care.He believes that structure dictates function, using detailed assessments of posture, movement, and ergonomics to create tailored care plans that support the body’s natural healing.
Together, they are dedicated to helping individuals and families feel their best by addressing physical, chemical, and emotional stress through chiropractic care.
What to Expect at D.O.T.S Chiropractic
At D.O.T.S Chiropractic, our goal is to help you connect the dots between the physical, chemical, and emotional stresses in your life. We will guide you in understanding how your nervous system processes these stresses and how they can impact your ability to experience and express life fully.
Your First
Visit
During your first visit, we’ll take a detailed health and stress history, exploring past and present issues that could relate to your current concerns. A thorough chiropractic examination will follow, including neurological and postural assessments. This gentle process will be fully explained before anything is performed. If additional imaging (like X-rays or an MRI) is required, we’ll refer you for it. After this, you’ll be scheduled for your report of findings, ideally the next day or as soon as possible.
Your Second
Visit
This is your report of findings, where your chiropractor will explain the results of your initial examination and discuss whether they can help. If you choose to begin care, you’ll receive your first chiropractic adjustment during this visit.
Ongoing Adjustments
Based on your chiropractor’s recommendations, you’ll follow a series of adjustments designed to help you feel and function better. These follow-up visits are typically quick, as much of the initial learning about your health happens during the first two visits. Along the way, you may also receive exercises, handouts, or personalised advice. Periodically, we’ll perform re-examinations to track your progress and ensure you’re on the path to achieving your health goals.
What Does D.O.T.S Stand for?
D.O.T.S Chiropractic is rooted in four key principles:
- Dynamic: Life is ever-changing, and so are you! Embracing positive health behaviours and a supportive environment leads to a healthier, adaptable life. Chiropractic care helps you adjust to both internal and external changes, enhancing your overall wellbeing.
- Organised: Your body’s systems are intricately organised to promote growth, healing, movement, and a full life experience. Chiropractic care ensures these systems work together optimally, supporting your healthiest and most fulfilled life.
- Transformational: From the union of two cells, you transform into a fully functional human being in just nine months. Your nervous system plays a vital role in this transformation, and chiropractic care helps to optimise its function, ensuring your body’s continued growth and repair.
- Synergetic: Synergy, cooperation, and teamwork are essential for achieving greater health. At D.O.T.S Chiropractic, we work alongside you, uniting our efforts to help you reach your highest potential of health and vitality.
Meet The Team
We Assure You That We Will Love Your Loved Ones.
Lindsay McInnis
Director & Doctor of Chiropractic
Lindsay McInnis is a high-energy, internationally experienced primary healthcare provider with a passion for helping people thrive. Her journey into chiropractic began at just seven years old when her life and health transformed after receiving chiropractic adjustments.
Chris Carter
Director & Doctor of Chiropractic
With a military background, Chris firmly believes that structure dictates function. Organised and particular in both his personal and professional life, Chris’s approach as a chiropractor focuses on assisting the body’s innate ability to heal itself and maintain normal physiological function. He assesses posture, movement, and ergonomic structure to develop tailored plans for optimal health.
Claire Barbour
Massage Therapist
Claire is a Level 4/5 sports massage therapist who qualified in 2016 at Northampton University and Moulton College. She previously spent 12 years as a veterinary nurse and animal physiotherapist before transitioning into massage therapy.
Eric
Sports Massage Therapist
Eric hails from the East, growing up in Hong Kong before relocating to England. He is a sports massage therapist with a Level 3 qualification and he is currently studying Level 5 Soft Tissue Therapy.
David
Front Desk Coordinator
David has a professional and dynamic background in events, where he’s spent years creating memorable experiences and bringing people together. With a deep passion for helping others, he thrives on connection and community.
Belinda Wilson
Chiropractic Assistant
With a background in fashion design for high street stores and recent experience in retail management, she is delighted to meet and assist the clinic’s many wonderful patients.
Frequently Asked Questions.
The frequency of your visits varies based on your individual needs and conditions. Our practitioner will create a personalised treatment plan during your initial consultation.
Yes, chiropractic care is very safe when performed by a licensed professional. We do thorough assessments on new patients to determine if chiropractic will benefit you and give us insight into where and how to adjust you. Our team at D.O.T.S Chiropractic Clinic uses gentle, precise techniques suitable for patients of all ages.
Initial consultations are more comprehensive, while follow-up adjustments are shorter and more focused.
You may experience some relief after your first adjustment. However, time and repetition are generally needed to support your body to begin healing and holding the adjustment. Remember, if a condition takes time to develop and deteriorate, it will also take time to heal. We’ll recommend the care plan that best suits your condition and goals.
Chiropractic Patient Reviews
